Chakra Meditation

Home Yoga Practice

Guided Relaxation 3 Part Breath

Guided Relaxation Through Senses

Tea Meditation

Guided Relaxation: Alternate Nostril Breathing

Guided Relaxation: Mantra Meditation

Guided Relaxation: Moving Meditation

Guided Relaxation: Kindness Meditation

Radiance Sutra Meditaion

Meditation of Being

TELEPHONE:

Main Desk: 603-332-1428    Children's: 603-335-7549

Reference: 603-335-7550

ADDRESS:

65 South Main Street
Rochester, New Hampshire
03867

HOURS:

Monday-Saturday

please call 603-332-1428 ext 2 for hours

Sunday: Closed

The Library's outer doors are locked 15 minutes prior to closing.

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