Chakra Meditation

Home Yoga Practice

Guided Relaxation 3 Part Breath

Guided Relaxation Through Senses

Tea Meditation

Guided Relaxation: Alternate Nostril Breathing

Guided Relaxation: Mantra Meditation

Guided Relaxation: Moving Meditation


Main Desk: 603-332-1428    Children's: 603-335-7549

Reference: 603-335-7550


65 South Main Street
Rochester, New Hampshire


Monday-Thursday: 9 am to 8:30 pm
Friday: 9 am to 5 pm
Saturday: 9 am to 4 pm

(closed in the summer Memorial Day to Labor Day)

Sunday: Closed

The Library's outer doors are locked 15 minutes prior to closing.

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